![Helen Keller. [헬렌 켈러] - Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvbpeOomAxtFzBJp38GXT-9pMcA9qgYj5UXJDGqdVs9eKB6IflI_BBfgLrCV16UFbL3Jl7BwnM8I-h9dUVJIjnVR-I7p6X92aEADzCyyv13SBFNu871qgCjd8kSYZoP1p-kZGMtizYtOKlrG5etzQ_IDcYkNmXz-KYU9LDAhU99vYNPMQg8IedQ8TyYHI_/w240-h135-p-k-no-nu/batch_A_striking_abstract_portrait_of_Helen_Keller_in_bo-1752842444574.webp "Helen Keller. [헬렌 켈러] - Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.")
AchievementAdversityCognitive reframingConfidenceFaithgrowth mindsetHelen KellerhopeOptimismPerseveranceRealistic optimismresilienceSelf-efficacy헬렌 켈러
![Mason Cooley. [메이슨 쿨리] - Humor dose not rescue us from unhappiness, but enables us to move back from it a little.](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaDik5fmI-kz-Y55fKxTN6m4YfcStgujWsf4GWkIiYkJJvgyinjX_Jl5V0Gpn17cc2KjIEjjHCbl9CW2BZ5De5MJdq2rlw_aLcD1X6LRTGWdMc0eDuFCgKqRNqlvykRRXngEuG4DHJBKQSQG4yHmS9FbLm4g-Q024PS1-O_wPs2lCGlWq6KPgelu2Pt4dk/w240-h135-p-k-no-nu/A_vibrant_and_lively_abstract_portrait_of_Mason_Co-1749993227580.png "Mason Cooley. [메이슨 쿨리] - Humor dose not rescue us from unhappiness, but enables us to move back from it a little.")
AphorismCognitive flexibilityCognitive reframingEmotional regulationEmotional resilienceGallows humorHumor as copingMason CooleyPerspective-takingPsychological distanceTemporary relief메이슨 쿨리