John Wooden. [존 우든] - Be quick, but don't hurry. • 20 Jul 2025 Post a Comment "Be quick, but don't hurry." - John Wooden. "신속하게 하라. 하지만 서두르지는 말라." - 존 우든. John Wooden's Timeless Wisdom: The Balance B… Coaching philosophyControlled efficiencyDeliberate practiceFlow stateFundamentals masteryJohn WoodenMental clarityMindfulnessPerformance psychologyPerformance under pressureUCLA basketball존 우든
Movement is a medicine for creating change in a person's physical, emotional, and mental states. - Carol Welch. [캐롤 웰치] • 15 Mar 2025 Post a Comment "Movement is a medicine for creating change in a person's physical, emotional, and mental states." - Carol Welch. "움직임은 사람의 신체적, 정… Carol WelchCognitive functionDaily routineEmotional balanceemotional well-beingExercise benefitsHealth improvementHolistic healthLifestyle medicineMental clarityMental wellnessMovementPhysical activityphysical fitnessTransformationWellness체력캐롤 웰치