AttentionBrainConsciousnessDailyHabitsintentionalityMindfulnessMindsetPhilosophyPresent momentQuality of lifeRoutineSam Harris샘 해리스
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1% betterAtomic HabitsBehaviorCompoundConsistencyDaily improvementGoalsHabitsJames ClearPersonal developmentprogressSystemsTransformation제임스 클리어

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