Mindfulness

Pain is inevitable. Suffering is optional. – Haruki Murakami. [무라카미 하루키]

"Pain is inevitable. Suffering is optional." – Haruki Murakami. "고통은 피할 수 없지만, 고통 속에서 괴로워하는 것은 선택이다." – 무라카미 하루키. Choosing Our Response to Pain: Murakami's Insight on Suffering Haruki Murakami, born in Kyoto, Japan in 1949,…

Whoever does not regard what he has as most ample wealth, is unhappy, though he be master of the world. - Epictetus. [에픽테토스]

"Whoever does not regard what he has as most ample wealth, is unhappy, though he be master of the world." - Epictetus. "자신이 가진 것을 가장 풍요로운 부로 여기지 않는 사람은 누구든지, 그가 세상의 주인일지라도 불행하다." - 에픽테토스. The Wealth of Contentment: Epictetus on T…

The weeds keep multiplying in our garden, which is our mind ruled by fear. Rip them out and call them by name. - Sylvia Browne. [실비아 브라운]

"The weeds keep multiplying in our garden, which is our mind ruled by fear. Rip them out and call them by name." - Sylvia Browne. "우리의 마음이라는 정원에서는 두려움에 지배된 잡초들이 계속 번식합니다. 그것들을 뿌리째 뽑고 이름을 불러주세요." - 실비아 브라운. Cultivating the Garden …

Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them. - Dalai Lama. [달라이 라마]

"Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them." - Dalai Lama. "우리 삶의 주요 목적은 다른 이들을 돕는 것이다. 그리고 만약 그들을 도울 수 없다면, 적어도 해치지 말라." - 달라이 라마. The Dalai Lama's profoun…

As long as a word remains unspoken, you are its master; once you utter it, you are its slave. - Solomon Ibn Gabriol. [이븐 가비롤]

"As long as a word remains unspoken, you are its master; once you utter it, you are its slave." - Solomon Ibn Gabriol. "말을 하지 않는 한, 당신은 그 말의 주인이다. 일단 당신이 그것을 말하면, 당신은 그 말의 노예이다." - 이븐 가비롤. Solomon Ibn Gabirol, an 11th-century A…

Think like a man of action, act like a man of thought. - Henri Bergson. [앙리 베르그송]

"Think like a man of action, act like a man of thought." - Henri Bergson. "행동가처럼 생각하라. 그리고 생각하는 사람처럼 행동하라." - 앙리 베르그송. Henri Bergson's quote "Think like a man of action, act like a man of thought" encapsulates the e…

Every man dies, but not every man lives. - William Wallace. [윌리엄 월리스]

"Every man dies, but not every man lives." - William Wallace. "모든 사람은 죽는다. 하지만 모든 사람이 진정한 삶을 사는 건 아니다." - 윌리엄 월리스. "Every man dies, but not every man lives." This powerful quote from William Wallace, immortalized in the…

The most important things in life aren't things. - Anonymous. [작자 미상]

"The most important things in life aren't things." - Anonymous. "인생에서 가장 중요한 것은 물질이 아니다." - 작자 미상. The Wisdom of Prioritizing Non-Material Values In a world increasingly driven by materialism and consumerism, the quote "…

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