emotional well-being

Movement is a medicine for creating change in a person's physical, emotional, and mental states. - Carol Welch. [์บ๋กค ์›ฐ์น˜]

"Movement is a medicine for creating change in a person's physical, emotional, and mental states." - Carol Welch. "์›€์ง์ž„์€ ์‚ฌ๋žŒ์˜ ์‹ ์ฒด์ , ์ •์„œ์ , ์ •์‹ ์  ์ƒํƒœ๋ฅผ ๋ณ€ํ™”์‹œํ‚ค๋Š” ์•ฝ์ž…๋‹ˆ๋‹ค." - ์บ๋กค ์›ฐ์น˜. Movement as Medicine: The Transformative Power of Physical Ac…

No one can make you feel inferior without your consent. - Eleanor Roosevelt.

"No one can make you feel inferior without your consent." - Eleanor Roosevelt. "๋‹น์‹ ์˜ ๋™์˜ ์—†์ด๋Š” ๋ˆ„๊ตฌ๋„ ๋‹น์‹ ์„ ์—ด๋“ฑํ•˜๊ฒŒ ๋Š๋ผ๊ฒŒ ํ•  ์ˆ˜ ์—†๋‹ค." - ์—˜๋ฆฌ๋„ˆ ๋ฃจ์Šค๋ฒจํŠธ. Eleanor Roosevelt's powerful quote, "No one can make you feel inferior without your consent…

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