AltruismCompassionDalai LamaEmotional regulationHappinessInner peaceLife purposeMeditationMental disciplineMindfulnessSpiritual leadershipTibetan BuddhismWellbeing달라이 라마 4 Dec 2025 Dalai Lama - The purpose of our lives is to be happy. "The purpose of our lives is to be happy." - Dalai Lama. "우리 삶의 목적은 행복해지는 것이다."…